The Calm Gut: IBS Hypnotherapy 5.9.82

Breakthrough Apps – Freeware – iOS
uit 11 stemmen

Laatste versie
5.9.82 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

The Calm Gut app offers an evidence-based audio toolkit aimed at providing long-term relief from symptoms of Irritable Bowel Syndrome (IBS). Developed by international psychotherapist Jayne Corner, the app integrates gut-directed hypnotherapy, Cognitive Behavioral Therapy (CBT), and mindfulness techniques to address the miscommunication between the brain and gut effectively.

With over 90 individual audio sessions and guided programs, the Calm Gut app empowers users to self-manage IBS symptoms without resorting to restrictive diets, reduce anxiety, improve stress management, rebuild trust in their bodies, overcome food-related anxiety, and regain enjoyment in eating. The app caters to individuals dealing with various IBS symptoms such as constipation, diarrhea, pain, bloating, and anxiety.

<ul>
<li>Hypnosis: Sessions targeting IBS symptom management, sleep improvement, stress and anxiety reduction, and overall mental calmness.</li>
<li>Affirmations: Address physical and mental well-being through digestive system calming, body trust rebuilding, and negative thought pattern transformation.</li>
<li>Breathing Exercises: Simple yet potent exercises for stress reduction, nervous system calming, and physiological gut symptom control.</li>
<li>Thoughts & Emotions Management: Techniques to alleviate unhelpful thoughts, reduce anxiety, manage stress with CBT and mindfulness practices for enhanced emotional control.</li>
<li>Mindful Body: Guided relaxation methods to release physical tension, calm the nervous system, and positively impact digestion.</li>
<li>Audio Blog: Explore topics surrounding IBS including the gut-brain connection and the IBS Stress-Symptom cycle.</li>
<li>Programs & Challenges: Engage in specialized programs and challenges aimed at symptom management, stress reduction, and improved quality of life.</li>
</ul>

The app also offers additional features such as offline track downloads, playlist creation, regular new session additions, advanced search options, an in-app community, and a 7-day free trial with full library access before subscribing. Please note that the Calm Gut app serves as a well-being tool for individuals diagnosed with IBS; it is not a replacement for professional medical care or medications. Users with epilepsy or severe mental health issues are advised against using the recordings. For any uncertainties regarding suitability, consulting a healthcare practitioner is recommended.

Terms: <a href="https://www.breakthroughapps.io/terms">Terms</a>
Privacy Policy: <a href="https://www.breakthroughapps.io/privacypolicy">Privacy Policy</a>

References:
<ol>
<li>Peters, S.L. et al. (2016) “Randomised clinical trial: The efficacy of gut-directed hypnotherapy is similar to that of the low fodmap diet for the treatment of irritable bowel syndrome,” Aliment Pharmacol Ther, 44(5), pp. 447–459. Available at: <a href="https://doi.org/10.1111/apt.13706">https://doi.org/10.1111/apt.13706</a>.</li>
<li>Pourkaveh A, et al. “Comparison of the Effectiveness of Hypnotherapy and Cognitive-Behavioral Therapy on Chronic Pain Indices and Cognitive-Emotional Regulation in Patients with Irritable Bowel Syndrome,” Iran J Psychiatry Behav Sci. 2023;17(1). Available at: <a href="https://doi.org/10.5812/ijpbs-131811">https://doi.org/10.5812/ijpbs-131811</a>.</li>
</ol>

User Testimonials:
<ul>
<li>“My final year of college caused me a lot of stress and sleepless nights due to pain. This has allowed me to sleep and continue to work.” – Grublin</li>
<li>“Your sessions have been so helpful! They feel like they were created specifically for me. Your voice is so soothing and I love the music. It’s just perfect.” – Amanda Z</li>
<li>“I love your app and its contents. I find your voice and its cadence perfect. Variety of visual cues and scenery are so nice; you can’t have too many.” — Liz</li>
</ul>

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

Couch to 5K®

Embark on a running journey with the OFFICIAL Couch to 5K® training app! This highly acclaimed program has facilitated the transition of countless new runners from a sedentary lifestyle to crossing the finish line.

Dario Connect (Twill Care)

Dario Connect, previously known as Twill Care, is a complimentary social application designed to foster connections among individuals who are focused on improving their physical and mental health.

Freediving Apnea Trainer

To enhance your freediving experience and improve your apnea stamina, the Freediving Apnea Timer is a reliable choice for both beginners and advanced freedivers, underwater hunters, and even yoga practitioners.

IBS Healing Study

Review of the IBS Healing Study Irritable Bowel Syndrome (IBS) presents a significant challenge for those affected, often resulting in prolonged discomfort and disruption in daily life.

Live Psychic Chat

Join now and receive a $3.99 credit for free. In addition, get an extra $0.99 credit on your first purchase. Psychic and tarot readings start at just $0.99. Earn free credits regularly.

Mountain Project

Beyond the Guidebook: The Definitive Rock Climbing Resource Discover outdoor climbing areas near your location by utilizing the interactive map feature, making it convenient and practical.

My B+

Mobile Application for Patients at Bangkok Hospital Patients can easily access their own medical records. Patients have access to facilities and services offered by Bangkok Hospital.

Noise Wall - Block Noise

Block out the noise with your own noise! Noisy neighbors can make many people’s homes feel uninhabitable. This application can help you drown out these noises and maintain focus on your studies, work, or enjoy better sleep.

Portuguese Catholic Catechism

The Catholic Catechism journey offers a thoughtful and personal exploration of faith. This platform presents various features designed to facilitate an enriched understanding of the Catechism, ensuring accessibility and engagement for …

Reflect - Track Anything

Reflect: Track Anything, Run Experiments, Gain Insights Reflect is an app designed for tracking various aspects of your life, conducting self-experiments, and extracting valuable insights from your collected data.

WIDEX MOMENT

Take control of your listening experience with our personalized features. Adjust program, volume, and mute/unmute your hearing aids directly from the Home screen.

▼ ▲

Laatste versie
5.9.82

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	WebAdvisor by McAfee Bescherm uw online browsen met WebAdvisor van McAfee
	Avast Free Antivirus Eersteklas bescherming voor uw apparaten met avast! Gratis antivirus!
	Google Drive Sla uw bestanden moeiteloos op en open ze met Google Drive.
	TeamViewer Moeiteloze toegang tot het externe bureaublad met TeamViewer
	CCleaner Verbeter de prestaties van uw computer met CCleaner!
	Java Update Blijf up-to-date met Java Update van Oracle

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!